In 100 g (Grams) of Nuts, chestnuts, japanese, dried there is 0.169 g of 16:0 hexadecanoic, palmitic fatty acid. Change amount

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16:0 hexadecanoic, palmitic fatty acid

16:0 hexadecanoic, palmitic fatty acid is a nutrient present in many other foods. The below table lists foods high in 16:0 hexadecanoic, palmitic fatty acid other than Nuts, chestnuts, japanese, dried.

Oil, palm	43.5 g	43.5%
Shortening frying (heavy duty), palm (hydrogenated)	40.6 g	40.6%
Shortening, confectionery, fractionated palm	36 g	36%
Fish oil, menhaden, fully hydrogenated	35.221 g	35.22%
Oil, industrial, palm and palm kernel, filling fat (non-hydrogenated)	29.45 g	29.45%
Pork, fresh, variety meats and by-products, leaf fat, raw	26.77 g	26.77%
Butter oil, anhydrous	26.166 g	26.17%
Oil, cocoa butter	25.4 g	25.4%
Fat, beef tallow	24.9 g	24.9%
Shortening frying (heavy duty), beef tallow and cottonseed	24.5 g	24.5%
Lard	23.8 g	23.8%
Animal fat, bacon grease	23.681 g	23.68%
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed	23.392 g	23.39%
Shortening, household, lard and vegetable oil	23 g	23%
Oil, industrial, cottonseed, fully hydrogenated	22.965 g	22.96%
Oil, cottonseed, salad or cooking	22.7 g	22.7%
Beef, variety meats and by-products, suet, raw	22.57 g	22.57%
Nuts, pilinuts, dried	22.035 g	22.04%
Butter, without salt	21.697 g	21.70%
Butter, salted	21.697 g	21.70%

Nuts, chestnuts, japanese, dried

Nuts, chestnuts, japanese, dried is a type of Nut and Seed Products. The most significant nutrients in Nuts, chestnuts, japanese, dried are listed below.

Water	9.96 g	9.96%
Energy (calorie)	360 kcal
Energy (joule)	1506 kJ
Protein	5.25 g	5.25%
Total lipid (fat)	1.24 g	1.24%
Ash	2.11 g	2.11%
Carbohydrate, by difference	81.43 g	81.43%
Calcium, Ca	72 mg	0.07%
Iron, Fe	3.38 mg
Magnesium, Mg	115 mg	0.12%
Phosphorus, P	169 mg	0.17%
Potassium, K	768 mg	0.77%
Sodium, Na	34 mg	0.03%
Zinc, Zn	2.57 mg
Copper, Cu	1.312 mg
Manganese, Mn	3.711 mg
Vitamin C, total ascorbic acid	61.3 mg	0.06%
Thiamin	0.802 mg
Riboflavin	0.38 mg
Niacin	3.5 mg

Nutrients in Nuts, chestnuts, japanese, dried